Carolyn started her Yoga Teacher training in 2011 and received her 200-hour Yoga Teacher Certificate; in 2012 she became a Pilates Instructor. Carolyn also became a Certified Laughter Yoga Teacher (CLYT) in 2014, teaching others to become Certified Laughter Yoga Leaders (CLYL). She continued on in 2014 to receive her certificate for 500 hours of Therapeutic Yoga Teacher Training and in 2016 became a Certified Yoga Therapist (C-IAYT) through International Association of Yoga Therapists. She continues her educational journey in the Holistic Health field and is now a Certified Holistic Health & Life Coach. Her educational journey will never end, as she loves to learn more to help others to feel better in their bodies and minds. She is very appreciative of her students that continue to teach her daily!
Carolyn teaches a variety of students and clients in many different settings: Corporations, Gyms, Non-profits, Hospitals, studios, festivals, symposiums, colleges, churches, schools, daycare centers, retirement facilities, and her favorite place in Nature!
Carolyn’s Holistic Health & Life Coaching services are customized to the individual and the program is fun and easy, with great results!
Carolyn’s goal is to help others find Peace, Joy, and Love while strengthening, stabilizing, and increasing flexibility for their body, mind, and spirit, meeting each person where they are and helping them to be the very best version of themselves.
Peaceful & Powerful Living
Fun and Easy total transformation begins with the Right System, the Right Support, and the Right Accountability.