Increase your energy, self-esteem, joy of living and peacefulness. Strengthen, Stretch, and Stability for your Body, Mind, and Spirit.

Contact Us Now

Strengthen

Stretch

Stability

We Are Yoga Energy Therapy

Yoga Energy Therapy is delighted to offer Yoga classes that are safe and fun for everyone! Strengthen, Stretch, and Stability for your Body, Mind, and Spirit. Reduce your Stress, feel better when you leave than when you arrived! Let Yoga Energy Therapy help guide you to a life filled with Peace, Joy, Harmony, Good Health, Laughter, and Lots of Love! Carolyn has been practicing Yoga since 1999. She made a career change in 2010 from the medical business world into a career of teaching Yoga. She is very grateful to share her passion; by offering safe and detailed instruction for multi-level participants. She encourages a fun and relaxed atmosphere. She will always be a student as she continues her educational journey so that she can “Learn more to serve more”. (I have more information and a sub domain where my older files from my website are housed. 

Dedication to Fitness

Personal
Training

Focusing on Health