Increase your energy, self-esteem, joy of living and peacefulness. Strengthen, Stretch, and Stability for your Body, Mind, and Spirit.

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Yoga Energy Therapy

Yoga Energy Therapy is delighted to offer Yoga classes that are safe and fun for everyone! Reduce your Stress, increase your energy as you will feel better when you leave than when you arrived!

Let Yoga Energy Therapy help guide you to a life filled with more  Peace, Joy, Harmony, Good Health, Laughter, and Lots of Love! Less stress, tightness in the body, weaknesses, and unhealthy habits.

Carolyn has been practicing Yoga since 1999. She made a career change in 2010 from the medical business world into a career of teaching Yoga. She is very grateful to share her passion; by offering safe and detailed instruction for multi-level participants. She encourages a fun and relaxed atmosphere. She will always be a student as she continues her educational journey so that she can “Learn more to serve more”.

Carolyn is also a Certified Holistic Health & Life Coach. She can guide you, support you, and help hold you accountable to make small easy changes that will transform your life!

Peace Hill Chateau is a beautiful retreat and  home located in Montpelier, VA (near Beaverdam and Louisa, VA). Carolyn and Rich offer trainings, yoga classes, nature explorations, and many more fun activities for adults and children.

Read more about Carolyn here:

Carolyn Keller Sells

Certified Yoga Therapist (C-IAYT), ERYT-500,

Certified Laughter Yoga Teacher (CLYT),

Yoga Alliance Continuing Education Provider (YACEP)

Kripalu Yoga In Schools Certified Teacher (KYIS-CT),

Certified Holistic Health & Life Coach

 

Owner of Yoga Energy Therapy & Peaceful and Powerful Living

Carolyn offers retreats, workshops, and classes at her farm:

Peace Hill Chateau in Montpelier, VA (off of Rt.33 near Louisa, VA)

 

Carolyn was formerly a Medical Business Office Manager for a large G.I. practice. In 2009 she took early retirement due declining health.

She then began her journey into a whole new way of living and sharing peace and love with others. She started her training in 2011 and received her 200-hour Yoga Teacher Certificate; in 2012 she became a Pilates Instructor. She continued on in 2014 to receive her certificate for 500 hours Therapeutic Yoga Teacher Training and in 2016 became a Certified Yoga Therapist (C-IAYT) through International Association of Yoga Therapists. She continues her educational journey in the Holistic Health field and is now a Certified Holistic Health & Life Coach. Her educational journey will never end, as she loves to learn more to help others to feel better in their bodies and minds. She is very appreciative of her students that continue to teach her daily!

Carolyn teaches a variety of students and clients in many different settings: Corporations, Gyms, Non-profits, Hospitals, studios, festivals, symposiums, colleges, churches, schools, daycare centers, retirement facilities, and her favorite place in Nature!

 

Carolyn’s Holistic Health & Life Coaching services are customized to the individual and the program is fun and easy, with great results!

 

Carolyn’s goal is to help others find Peace, Joy, and Love while strengthening, stabilizing, and increasing flexibility for their body, mind, and spirit, meeting each person where they are and helping them to be the very best version of themselves. 

 

Schedule for Yoga Energy Therapy studio

Location: 1624 E. Parham Rd., Henrico, VA 23228

Wednesdays 12pm-12:45pm Gentle Yoga “Pay What You Can Yoga” Suggested donation: $10-20.

Saturdays 9-10:15am Sattva Yoga Presented by Billie and Joan Please pay teachers directly $12 per class

Schedule for Peace Hill Chateau
Location: Montpelier, VA
Wednesdays 9:15-10:15am “Pay What You Can Yoga”