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Create more Peace, Power, & Mindfulness with Yoga

Strength, Stability and Stretching for your body, mind, and spirit.

WelcomE

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Yoga Energy Therapy Safe and Fun for Everyone!

  

Increase your energy, self-esteem, joy of living and peacefulness. Strength, Stretch, and Stability for your Body, Mind, and Spirit.


 Carolyn Keller Sells

Certified Yoga Therapist (C-IAYT), ERYT-500, 

Certified Laughter Yoga Teacher (CLYT), 

Yoga Alliance Continuing Education Provider (YACEP)

Kripalu Yoga In Schools Certified Teacher (KYIS-CT), 

Certified Holistic Health & Life Coach

Owner of Yoga Energy Therapy & Peaceful and Powerful Living

Carolyn offers retreats, workshops, and classes 

Yoga Energy Therapy studio located 1624 E. Parham Rd. Henrico, VA 23228

Peace Hill Chateau in Montpelier, VA (off of Rt.33 near Louisa, VA)

And she will travel to you!

Carolyn was formerly a Medical Business Office Manager for a large G.I. practice. In 2009 she took early retirement due declining health. She had many habits that were creating too much stress in her life.

She then began her journey into a whole new way of living. Practicing Yoga and Pilates helped to reduce her stress and improve her blood pressure. She decided to share this peace and love with others by teaching Yoga and Pilates in a safe and fun way!

READ more about Carolyn's journey and find some helpful free documents.

Click Here
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How Yoga Therapy Can Help You

 

Do you want more energy? Do you want less stress? Do you want to feel and look your very best.....for life?

Yoga Energy Therapy can offer you all of this and more. More awareness of body, breath, thoughts, and emotions. Yoga therapy offers many benefits, here are just a few:

Benefits of Yoga:

  1. Stress Reduction (usually experienced after the very first class!)
  2. More strength
  3. More flexibility
  4. More awareness of body, breath, thoughts, and emotions
  5. Ability to handle stressful situations with grace and ease.

Peaceful, Powerful Living

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Services


  1.  Private and Group Yoga classes designed just for you.
  2. Laughter Yoga
  3. Holistic Health Coaching
  4. Life Coaching
  5. Family Time Yoga
  6. Meditation
  7. Restorative Yoga
  8. Yin Yoga
  9. Nature Retreats at Peace Hill Chateau
  10. Retreats, Vacations, Festivals, Events, Corporations, Hospitals, Gyms, Retirement Facilities, Schools, Universities, etc.

schedule & Special Events

Wednesday

Yoga at Peace Hill Chateau

9:15 am - 10:15am

Peace Hill Chateau call or text for location (804)382-1819

+ Event Details

Wednesday

Yoga at Peace Hill Chateau

Pay What you can Yoga group class. Suggested donation $15-25.

9:15 am - 10:15am

Peace Hill Chateau call or text for location (804)382-1819

Wednesday

Gentle Yoga 12pm-12:45pm

12 noon - 12:45 pm

Yoga Energy Therapy (YET) studio 1624 E. Parham Rd., Henrico, VA 232288

+ Event Details

Wednesday

Gentle Yoga 12pm-12:45pm

Pay What you can Yoga. Suggested donation $10-20.

12 noon - 12:45 pm

Yoga Energy Therapy (YET) studio 1624 E. Parham Rd., Henrico, VA 232288

Saturday

Sattva Yoga with Billie and Joan

9:00 am - 10:15 am

Yoga Energy Therapy (YET) studio 1624 E. Parham Rd. Henrico, VA 23228

+ Event Details

Saturday

Sattva Yoga with Billie and Joan

$12 per person, please pay teacher at time of class.

9:00 am - 10:15 am

Yoga Energy Therapy (YET) studio 1624 E. Parham Rd. Henrico, VA 23228

+ Event Details

Schedule is subject to change.

Payments:

Every little bit helps. Thank you for your generous donation!

Pay with PayPal or a debit/credit card

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Get in touch!

Feel free to reach out with any questions or inquiries you might have. The doors to our community are open to you, and we look forward to welcoming you soon.

Yoga Energy Therapy

1624 East Parham Road, Henrico, Virginia 23228, United States

(804) 382-1819